If you're gaining weight, losing energy, and headed toward chronic illness — it’s not your fault, but it is your responsibility to change...for you and your loved ones.
For 20 years, I served in law enforcement — 15 of those as a SWAT operator and team leader. My job was to stay in elite shape and lead others under pressure. Now, I want to be part of your team — to help you fight back, get strong, and reclaim your life.
As a 1:1 online coach, I specialize in sustainable weight loss, reversing insulin resistance, hypertrophy training, and mental coaching — giving you the physical tools and mindset needed to lead from the front in your own life.